Episode 127

Overcoming Trauma and Navigating Fibromyalgia

Published on: 12th May, 2023

If you've experienced trauma that you suspect has contributed to your chronic illness, and you've been feeling frustrated and defeated after trying various pain management techniques only to experience little to no relief, then you are not alone!

In this episode, our guest Fari Gonzaque, and I share how to thrive with Fibromyalgia:

  • Mitigate the impact of Fibromyalgia using efficient techniques for managing chronic pain.
  • Dispel the shadow of pain with an empowering change of perspective grounded in positivity.
  • Realize your ambitions by harnessing the untapped power of visualizing goals.
  • Bolster your recovery journey by creating a robust circle of allies and support.
  • Boost your overall health with actionable advice on hydration and physical activity.

My special guest is Fari Gonzaque is a Transformational Health Coach, helping 40+ year-olds turn their challenges into gifts and discover their self-worth, self-love, and self-respect through bespoke supportive mentoring and coaching. Fari’s own battles with loneliness, imposter syndrome, and lifelong health challenges (such as fibromyalgia, depression, and ADHD) made her the coach that she is today. Through fitness, mindfulness, and healthy living, she was able to rise above her struggles and turn her pain into a gift—the gift of helping others.

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About the Podcast

Business With Chronic Illness
A space for women entrepreneurs to grow sustainable businesses—with mindset, strategy & rest.
Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health. As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to conquer the unique challenges of starting and growing a business while managing chronic illness. Get inspired by the stories of successful women who decided they wanted more freedom to have the option to quit their jobs, fund their Heal Me fund, pay off their medical debt, and live more, all by starting a business! Discover sustainable ways to make money with ease living with chronic illness, and join hundreds of women who have said “YES” to creating a profitable business that gives you what you need to live and earn well.
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About your host

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Nikita Williams

Welcome to Business with Chronic Illness — the podcast for women who are building big dreams with limited energy.
I’m Nikita Williams, and I know what it’s like to be living in pain, carrying a diagnosis (or several), and still wanting more — more purpose, more income, more alignment, more ease. After leaving behind a traditional path and navigating the emotional rollercoaster of chronic illness, I decided to rewrite the rules of success. And now? I help other women do the same.
Here, we have honest conversations about what it really takes to build a sustainable, profitable business when your health is unpredictable. No hustle culture. No toxic positivity. Just powerful stories, practical strategies, and mindset shifts that work — even on flare days.
You’ll hear from guests who get it, solo episodes from my heart to yours, and insights I’ve learned coaching dozens of women through launching and growing their dream businesses — on their terms.
Because business is personal. And when you build it that way, it not only becomes easier… it becomes life-giving.
💬 Tune in, take what you need, and know this: You Are Crafted To Thrive.