Episode 48

Notes On How To Create When Fear is Present

Published on: 19th June, 2020

In this episode, our guest is Lara Ley, an indie singer, and songwriter based in Germany. I personally love music in many different genres, it’s played a big part in my life and I know that I’m not alone. Music is a Creative language that speaks to everyone in some way.  So I’m so excited to have to Lara on the show as the first music creator. Her music is relatable and has a neo-soul vibe. I’m a true believer that we can all learn from different yet similar creative outlets to grow a better and more diverse business. In this episode, Lara will share her journey to songwriting and singing. We also talk about how she’s learned to create even when fear is present and how that mindset has served in her success.
Stream and Download Lara's Music Here
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About the Podcast

Business With Chronic Illness: Women Entrepreneurs Navigating Burnout & Autoimmune Conditions
Conversations with entrepreneurs building businesses while living with chronic illness and autoimmune conditions.
Building a business as a woman entrepreneur with chronic illness comes with realities that most business advice never addresses — burnout, unpredictable energy, and the need to put health first while still wanting meaningful growth.
Business With Chronic Illness is a globally ranked podcast featuring honest conversations with chronic illness entrepreneurs, founders, and CEOs navigating business growth while living with chronic illness and autoimmune conditions. Through real stories and practical insight, the show explores how people build businesses that are sustainable, simple, and aligned with their health, not at the expense of it.

Each episode centers on conversations rooted in real experience, covering:
- Health-First Business Growth: growing at a pace that honors your body
- Burnout & Capacity: navigating energy, flare-ups, and rest without guilt
- Simple & Sustainable Business: stripping away unnecessary complexity
- Success Stories: real people redefining what success looks like with chronic illness

This podcast is for entrepreneurs and founders who are:
- Living with chronic illness or autoimmune disease
- Burned out from hustle culture or one-size-fits-all business advice
- Building, growing, or reimagining a business that must work with real life
- Looking for stories and strategies that feel honest, grounding, and possible

Expect thoughtful, grounded conversations, not hype. This is a space for nuance in strategies and execution, for reflection and learning through real stories, not for pressure or performative success.

About the Host
Hosted by Nikita Williams, a globally ranked podcast host, award-winning business coach, and speaker who has built a six-figure business while navigating endometriosis, Hashimoto's, fibromyalgia, and chronic pain. Nikita brings lived experience, deep listening, and a health-first perspective to conversations that are often missing from the business world.
The show has featured respected founders and thought leaders such as Jasmine Star, Danielle Bayard Jackson, Nitika Chopra, Courtney Elmer, Natasha Samuel, and Kinsey Soderberg, alongside entrepreneurs navigating business with chronic illness in real time.

This podcast doesn't offer one-size-fits-all strategies or hustle narratives. Instead, it creates space for lived experience and multiple ways of defining success when the priority is to put your health first now, not later.

- Listen & Connect: Follow Business With Chronic Illness to hear new conversations each month, and join the extended community through reflections and discussions connected to the show, at Built to Breathe on Substack.
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Nikita Williams

Welcome to Business with Chronic Illness — the podcast for women who are building big dreams with limited energy.
I’m Nikita Williams, and I know what it’s like to be living in pain, carrying a diagnosis (or several), and still wanting more — more purpose, more income, more alignment, more ease. After leaving behind a traditional path and navigating the emotional rollercoaster of chronic illness, I decided to rewrite the rules of success. And now? I help other women do the same.
Here, we have honest conversations about what it really takes to build a sustainable, profitable business when your health is unpredictable. No hustle culture. No toxic positivity. Just powerful stories, practical strategies, and mindset shifts that work — even on flare days.
You’ll hear from guests who get it, solo episodes from my heart to yours, and insights I’ve learned coaching dozens of women through launching and growing their dream businesses — on their terms.
Because business is personal. And when you build it that way, it not only becomes easier… it becomes life-giving.
💬 Tune in, take what you need, and know this: You Are Crafted To Thrive.