Episode 3

"Learn to Value Yourself"

Published on: 6th August, 2018
On this episode of She's Crafted To Thrive™ our Guest is TeAirra Mitchell, a family photographer who shares how learning to value yourself can increase your confidence and business. You’ll hear TeAirra’s very touching and real story on how she discovered her craft, what it means to her and what value it brings to her clients. A lot of time we look to the outside to tell us what we have to give but it starts within.

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Support Business With Chronic Illness: Growth, Burnout, and Success Stories for Health First Entrepreneurs

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About the Podcast

Business With Chronic Illness: Growth, Burnout, and Success Stories for Health First Entrepreneurs
A podcast about growing a business with chronic illness without burnout, hustle culture, or one-size-fits-all advice
Building a business while living with chronic illness comes with realities that most business advice never addresses — burnout, unpredictable energy, and the need to put health first while still wanting meaningful growth.

Business With Chronic Illness is a globally ranked podcast featuring honest conversations with entrepreneurs, founders, and CEOs navigating business growth while living with chronic illness and autoimmune conditions. Through real stories and practical insight, the show explores how people build businesses that are sustainable, simple, and aligned with their health, not at the expense of it.

Each episode centers on conversations rooted in real experience, covering:
• Health-First Business Growth — growing at a pace that honors your body
• Burnout & Capacity — navigating energy, flare-ups, and rest without guilt
• Simple & Sustainable Business — stripping away unnecessary complexity
• Success Stories — real people redefining what success looks like with chronic illness

This podcast is for entrepreneurs and founders who are:
• Living with chronic illness or autoimmune disease
• Burned out from hustle culture or one-size-fits-all business advice
• Building, growing, or reimagining a business that must work with real life
• Looking for stories and strategies that feel honest, grounding, and possible

Expect thoughtful, grounded conversations, not hype. This is a space for nuance, reflection, and learning through real stories, not pressure or performative success.

About the Host
Hosted by Nikita Williams, a globally ranked podcast host, award-winning business coach, and speaker who has built a six-figure business while navigating endometriosis, Hashimoto’s, fibromyalgia, and chronic pain. Nikita brings lived experience, deep listening, and a health-first perspective to conversations that are often missing from the business world.

The show has featured respected founders and thought leaders such as Jasmine Star, Danielle Bayard Jackson, Nitika Chopra, Courtney Elmer, Natasha Samuel, and Kinsey Soderberg, alongside entrepreneurs navigating business with chronic illness in real time.

This podcast doesn’t offer one-size-fits-all strategies or hustle narratives. Instead, it creates space for lived experience, nuance, and multiple ways of defining success when the priority is to put your health first now, not later.

Listen & Connect:
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About your host

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Nikita Williams

Welcome to Business with Chronic Illness — the podcast for women who are building big dreams with limited energy.
I’m Nikita Williams, and I know what it’s like to be living in pain, carrying a diagnosis (or several), and still wanting more — more purpose, more income, more alignment, more ease. After leaving behind a traditional path and navigating the emotional rollercoaster of chronic illness, I decided to rewrite the rules of success. And now? I help other women do the same.
Here, we have honest conversations about what it really takes to build a sustainable, profitable business when your health is unpredictable. No hustle culture. No toxic positivity. Just powerful stories, practical strategies, and mindset shifts that work — even on flare days.
You’ll hear from guests who get it, solo episodes from my heart to yours, and insights I’ve learned coaching dozens of women through launching and growing their dream businesses — on their terms.
Because business is personal. And when you build it that way, it not only becomes easier… it becomes life-giving.
💬 Tune in, take what you need, and know this: You Are Crafted To Thrive.