Episode 162

Is Eco-Friendly Gardening the Answer to Thriving with Chronic Illness with Denise Cusak

Published on: 1st March, 2024

Looking for a way to embrace gardening without taxing your energy, especially as a woman entrepreneur with a chronic illness? In this episode, we welcome Denise Cusak, a herbalist, aromatherapist, and permaculture designer. Permaculture is a gardening and farming style that's perfect for women entrepreneurs with chronic illnesses because it's a way to grow your own healing herbs, foods, and essential oils without overdoing them. Permaculture allows you to connect with nature and find peace, which can be super healing for both your body and mind. It's about making gardening doable and enjoyable, even on your tough days, and turning your entrepreneurial spirit towards creating a little green oasis that supports your health and your heart.

In this episode, you'll learn:

  • What permaculture is and how it can benefit your life, even with chronic illness.
  • How to create systems that work for you, allowing you to do less and get more.
  • The importance of connecting with nature and the positive impact it can have on your mental and physical health.


Ready to explore the potential of permaculture in your own life? Head over to Denise's website,whollyrooted.com for free resources and learn more about her approach to holistic wellness and business. You can also follow her journey and connect with her on social media at Wholly Rooted.


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About the Podcast

Business With Chronic Illness
A space for women entrepreneurs to grow sustainable businesses—with mindset, strategy & rest.
Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health. As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to conquer the unique challenges of starting and growing a business while managing chronic illness. Get inspired by the stories of successful women who decided they wanted more freedom to have the option to quit their jobs, fund their Heal Me fund, pay off their medical debt, and live more, all by starting a business! Discover sustainable ways to make money with ease living with chronic illness, and join hundreds of women who have said “YES” to creating a profitable business that gives you what you need to live and earn well.
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Nikita Williams

Welcome to Business with Chronic Illness — the podcast for women who are building big dreams with limited energy.
I’m Nikita Williams, and I know what it’s like to be living in pain, carrying a diagnosis (or several), and still wanting more — more purpose, more income, more alignment, more ease. After leaving behind a traditional path and navigating the emotional rollercoaster of chronic illness, I decided to rewrite the rules of success. And now? I help other women do the same.
Here, we have honest conversations about what it really takes to build a sustainable, profitable business when your health is unpredictable. No hustle culture. No toxic positivity. Just powerful stories, practical strategies, and mindset shifts that work — even on flare days.
You’ll hear from guests who get it, solo episodes from my heart to yours, and insights I’ve learned coaching dozens of women through launching and growing their dream businesses — on their terms.
Because business is personal. And when you build it that way, it not only becomes easier… it becomes life-giving.
💬 Tune in, take what you need, and know this: You Are Crafted To Thrive.